Listen to my interview with Maria Whalen here. We are lost without our health! Nothing is really as important in keeping us engaged, fulfilled and connected to those we love. We have to be healthy! Do you have one of [READ MORE]
15 Incredibly Simple, Scientifically Proven, No/Low Cost Ways to Improve Your Wellbeing and Happiness That You May Not Know:
As a psychotherapist and professional coach, and also as someone who has recovered from intermittent depression, I know that the path toward happiness and wellbeing is not always a clear, straight path. Living in the information age, we are now [READ MORE]
Limited Time Special Offer!
I am offering access to an archive of audio recordings that include “Inspirational Talks and Meditations” including: Modern Day Mystics: The Interrupted Life of Etty Hillesum, Beyond Knowing: Embodying the Truth, and The Ultimate Adventure in Faith. [READ MORE]
Are you ready to get into your workweek? Are you feeling motivated as you approach your day? If your answer to those questions is something like, “Well, not so much…” Then give yourself the gift of a few minutes of [READ MORE]