In the era of Facebook, Instagram and Twitter the sense of “keeping up with the Joneses” has taken a shot of steroids! I hear so many of my friends lamenting about not having as great a life as what they [READ MORE]
So much of what we struggle with in life
has to do with the “stuff” of life.
We work hard to acquire more things, but the more things we have, the more there is to tend to and organize and put away, [READ MORE]
All of the TV commercials and Facebook posts about this being your best year yet fill your heart and mind with possibility. But let’s face it; the statistics on the success rate of resolutions is dim. Approximately 85% of New [READ MORE]
I teach a simple, yet powerful approach to “completing your year” to set yourself up to move into the coming year with power, clarity and momentum. I’ve used this method personally and have also used it with hundreds of clients [READ MORE]
Everyone likes to be included and invited, to be asked to be a part of something – whether it is a dinner, a party or a professional opportunity. But how often do you say “yes” by default when inside you [READ MORE]
I’ve been working a lot lately with the notion of identity.
Obviously, your identity is central to how you experience yourself and the world. Your self-definition prescribes what you believe, how you behave and interact in the world. [READ MORE]